The secrets behind Angel Reese's legendary rebounding

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The best of Angel Reese’s dominance on the glass this season (1:03)

Angel Reese tracks the spinning orange and white stripes of the WNBA ball as soon as it leaves the shooter's fingertips. The Atlanta Dream forward moves into position on this hot and humid Atlanta night in early July. She bends her knees as she nears the basket and prepares to grab the ball as it rolls around the back of the rim. But a hand pushes into her back. Seattle Storm center Dominique Malonga extends her longer arm over Reese, tapping the ball backward and away from her.

For many players, that would have been the end of it. Malonga would have secured the offensive rebound and Reese would have repositioned defensively to contest the putback. But Reese doesn't concede rebounds that easily. As Malonga turns to grab the ball she'd tapped to herself, Reese scoops it up, one of her 11 rebounds that night in her 15th double-double of the season, a number that has since grown to a Dream-record 22.

While Caitlin Clark fills highlight shows with her logo 3s and Olivia Miles cuts mixtapes with her flashy passes, Reese amasses rebounds. Part Dennis Rodman's analytical brain and part Charles Barkley's persistent strength, Reese is doing it at a historic pace.

She grabbed her 1,000th career rebound in 79 WNBA games, 10 faster than Tina Charles, the league's all-time leader with 4,262. Reese has a league-high 384 this season and is averaging a league-best 12.0 per game and 12.6 for her career. If she keeps this pace over Atlanta's 11 remaining games, she would set the WNBA's single-season record and become the league's first player to crack 500 rebounds. Her long-term outlook also is historic. With 1,207 career rebounds (and counting) Reese would need 243 more games at her current pace to break Charles' record.

How does she do it? She's tall but not the tallest. She's quick but not the quickest. She's bouncy but not the bounciest. Some point to her vision. Some point to her motor. Others point to her mind. Some even wonder if there's something just beyond human understanding going on. Something closer to, say, clairvoyance?

Says Reese, sitting on a courtside chair in a quiet moment at Atlanta's Gateway Center Arena: "I just know."

Angel Reese's competitive upbringing

Back in the day, Angel Webb Reese knew only one way to make it stop. Her daughter, Angel, and her son, Julian, were taking things way too far.

The banging and bickering outside were unbearable. The jawing, the driving, the shoving, the shoulder-lowering. Sometimes the back-and-forth got so loud between the siblings, just 13 months apart, that it drew a crowd to the Reese family doorstep.

"It just got to be a little bit too much for my mom," Julian recalled in December 2023.

Webb Reese was left with no choice: The former basketball star at UMBC removed the hoop from their driveway in Randallstown, Maryland.

Her decision might have lowered the volume in the neighborhood, but it didn't diminish the family's powerful predisposition.

In 1991-92, Angel Webb, a 5-foot-11 forward, averaged 13.2 rebounds per game, third best in the nation, for the Retrievers.

As a senior at Maryland in 2024-25, Julian Reese led the Big Ten in total offensive rebounds with 107. Last year, in 13 NBA games with the Washington Wizards, he averaged 10.5 rebounds per game, tied for 11th-best in the league.

"Obviously," the 24-year-old Angel Reese says, "he's a great rebounder as well."

Big sister can certainly take some of the credit. But she's also quick -- at least today -- to tip her hat to her brother.

"He was very rough with me growing up," she says. "But it made me tough."

Part nurture, then. Part nature, too.

"I don't know how else to say it," Las Vegas Aces coach Becky Hammon says of Reese prior to their Aug. 3 game in Atlanta, "but it's like it's in her DNA to hit that glass."

The anatomy of Angel Reese's rebounding

A scouting report from 10 years ago, before Angel Reese even started high school, mentions that she's a perimeter player who is "active on glass." One from the summer before her sophomore season, in 2017, touts Reese's quick leaping and wingspan. At the end of the season, she has sprouted to 6-foot-3, moved to the frontcourt, and she "owns the glass on putback points." Two final scouting reports trumpet her competitive intensity.

As a freshman at Saint Frances Academy, Reese faced her future fellow McDonald's All American selection, NCAA rival and fellow Chicago Sky first-round draft pick Kamilla Cardoso, at the DICK'S Sporting Goods High School Nationals. Cardoso was a 6-foot-6 star for Hamilton Heights Christian Academy. It was the only game Reese's team lost all season, 56-55. Reese sent that game into overtime with a rebound and putback at the buzzer. It was the first time she saw rebounding as her superpower.

"I'm not the biggest or the strongest," says Reese, who now stands 6-4. She chuckles. "I don't have the highest vert."

But look closer. Reese flashes reasons for her rebounding proficiency.

Start with her hands. While there are no official stats, Reese seems to palm the ball more than any other player in the WNBA. On rebounds. Prior to outlets. In the post. It's almost as if she has magnets embedded in her palms. She especially loves to snag a rebound one-handed while holding her opponent back with her opposite forearm.

Move to her feet. The former volleyball player (Reese discounts the connection: "I think basketball probably helped my volleyball more than volleyball helped my basketball") is both explosive and nimble.

Elizabeth Williams, Reese's former teammate with the Sky and a 12-year veteran who has boxed out the best of them, says Reese is particularly elusive on the court.

"She has a quick first step," Williams says.

And then look at her arms. Reese's wingspan measures 6-5¾, which only partially makes up for her underwhelming height. Of the top-10 rebounders in the league this season, Reese is taller than just two -- Nneka Ogwumike and Kiki Iriafen.

But Reese's slim frame is deceptive.

"She's got underrated strength," says Sky coach Tyler Marsh, who saw Reese snag 377 rebounds during the 2025 season.

Combine that strength with her willingness to create space (read: bump) in the lane (thanks, Julian), and Reese creates more opportunities for herself.

"She has a very big rebounding radius," says Karl Smesko, in his second season coaching the Dream. "Some people can rebound any ball that comes within 2 feet of them either way. Angel can probably get 8 to 10 feet either way."

Does Angel Reese just want it more?

Call it motor. Call it drive. Call it desire. Whatever the word, Reese's teammates, coaches -- just about everyone who watches her work -- point to an internal explanation for her rebounding prowess.

"She just wants the ball," says teammate Rhyne Howard, who averages 17.8 points and had a season-high eight-rebound game in May. "Her tenacity in saying 'I want the ball,' and going to get it, nothing is going to keep her from that."

"There's a passion for rebounding," Marsh says. "There's a drive for rebounding. There's a will to rebounding. She has all of those things."

Reese believes that rebounding is the one thing she can control. Her shots are going to go down or they aren't. But she's ready either way.

"I literally sometimes sit on the 3-point line and look at Angel and wait for her to get the ball," Dream forward Naz Hillmon says with a smirk. "I'm just like 'Oh, she's got five people around her and she's still getting the rebound. I should probably be more helpful.'"

It's not for everyone. Rebounding is more grit than glory. There are elbows to contend with, fingernails to avoid, hip checks to dodge. The woman formerly known as the Bayou Barbie may be glamour off the court, but she thrives in the trenches on the court. On Thursday against the Connecticut Sun, she set a single-season Dream record with 384. All three of her seasons rank in the top 10 for single-season rebounds in WNBA history. Her rookie-season total of 446 stands second all-time behind A'ja Wilson's 451.

Maybe Cardoso knew what was coming. On draft night in 2024, she famously quipped about the Sky's new rookie duo: "Nobody's gonna get no rebounds on us."

Reese knows her strengths. She sees your no-look pass and raises with a tapped rebound over a taller opponent. She has cashed in on her unique ability with three straight All-Star Game appearances.

"As a post player, we all have the ability to rebound, so it's just who wants it more, especially defensive rebounding," the 6-6 Malonga says. "If you want all the defensive rebounds, you can have all of them."

Ask around. Nobody wants them more than Reese.

"She's got an incredible motor and that will to go rebound," says Liberty assistant Courtney Paris, who held the NCAA record for double-doubles until Reese came along. "She's a dog. She wants to go make plays."

The 'mebound' phenomenon

Reese drives across the lane with her left hand in a game earlier this month against the Las Vegas Aces. Aces guard Jewell Loyd sags off her assignment on the perimeter and reaches toward the ball as Reese arrives at the rim. Brianna Turner stands tall between Reese and the basket. Sandwiched between defenders and her back to the basket, Reese chucks the ball over her head granny-style hoping to draw a foul. The next sound is not a whistle, but the ball thumping off the backboard, followed by it clanging off the iron, and then dropping to the floor.

Reese could -- maybe others would -- abandon the play. The Dream are down by 22 in the fourth quarter. But instead she whips her head around to find the ball. She retreats to practically the same spot the drive started and snags the rebound. Or, as it has come to be called, the "mebound," one of 49 she has this season.

One of the criticisms Reese has faced, mostly from internet trolls, is that her rebounding proficiency is a product of her shooting deficiencies.

"If I miss and I know where it's going, I'm going to go get it again," Reese says with a shrug. "Like that's what everybody should be doing."

Fact: Reese leads the league in total second-chance points this season with 148, which is 30% of her total 499 points. According to Elias, second-chance points account for 26.7% of her career total, the highest percentage of any active player and ninth all time.

Fact: Many of her second-chance points come off her own misses. Because, well, she misses quite a bit. According to GeniusIQ, her 46.0% shooting percentage inside the paint ranks last among the 27 players who have attempted at least 175 shots in the paint this season.

Fact: Her 49 "mebounds" this season are 25 more than the next-highest player, according to GeniusIQ.

Fact: Social media can't get enough. Videos of her miss-rebound-make and even her miss-rebound-miss-rebound-make sequences are aplenty. Sometimes trolls use them as evidence to support their claim that the NCAA champion and three-time WNBA All-Star is the worst basketball player ever to play basketball. Others go so far as to accuse her of stat-padding.

Instead of shrinking from the criticism, Reese trademarked "mebounds."

Like everyone else, she saw the memes and heard the critics. But she says she didn't let them get to her. As Sky minority owner Dwyane Wade once said on her podcast, "Real hoopers know."

"I know how important offensive rebounding is," she says. "It has led to a lot of great things for my teammates. When you get that offensive rebound and you kick it out for a 3, it feels good."

She pauses.

"That's a rebound, and an assist."

Doing the math

But back to that clairvoyance thing. Reese's biggest asset may be her brain. Sure, she's tough and quick and strong and she has a motor. But she also seems to have uncanny timing and an otherworldly ability to know where the ball is going. And the shortest way to get there.

"I wouldn't call it anticipation," Smesko says, "because she's putting herself ahead of the game."

A crystal ball?

Nah. Reese has a more mundane explanation than extrasensory perception or a contraption that allows her to see the future. She says she pays close attention to her teammates' tendencies, and she plays the odds. She knows when -- and where -- her teammates are likely to shoot the ball, and when -- and where -- a missed shot might be there for the taking.

A real-life, real-time application for geometry. And physics.

Take Allisha Gray, the Dream's top scorer, for example.

"Lish is a left-handed shooter," Reese says. Her eyes light up talking about it. "Most of the time, if she does miss, it's probably going to bounce off on that other side."

Guess who's waiting?

"She starts creating her advantage early," Marsh says, "and it puts opposing players in a bind."

And it's not that Gray is getting special treatment. When Reese looks up at a shot, any shot, she's analyzing how fast it's spinning, its trajectory toward the hoop, where it's likely to bounce off the rim if it's a miss. She knows what shots are going long. She knows if she can catch someone sleeping. She processes this information so quickly, that it feels like a sixth sense.

"She has this innate ability to track the ball," says Marsh, who got a refresher course in Chicago in June.

Sky guard Gabriela Jaquez dribbles off a Cardoso ball screen and accelerates from the left wing during Reese's first regular-season game against her former team. With her defender a step behind, Jaquez has a path to the bucket. She releases a baby hook with her right hand, and Reese keeps her eyes on the ball as she drifts toward the rim. Cardoso jogs down the lane behind her. Reese plants her feet and prepares to jump when the ball strikes the right side of the rim, but it doesn't bounce off as expected. Instead it rolls around the back and falls off the left side. Reese, who gives up 3 inches to the 6-7 Cardoso, has -- gasp -- miscalculated. She jumps for the board, but Cardoso reaches over Reese's head. Reese's momentum carries her toward the baseline, away from the ball. Reese adjusts to the ball's new trajectory and to Cardoso's extending arms. She turns to her left and uses both hands to tap the ball away from Cardoso.

That's another on her way to No. 17 for the night, tied for her season high. As a rookie with Chicago in 2024, she had a career-high 22 in a game against Hammon's Aces. Back in college with LSU, she had a team-record 28 against Texas A&M. She finished high school at Saint Frances with 1,250.

With Cardoso empty-handed, Reese turns and dribbles the ball up the court. Another shot will come. It might go in. It might not. Either way, Reese will be ready.

"You have to want to rebound," Reese says. "If I want to be one of the best rebounders ever, I have to consistently do it on a daily basis. Not a lot of people take into account how much effort you have to put in for that."

ESPN Research contributed to this story.