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    Roy Helu Jr.

    RoyHelu Jr.

    • Running Back
    • Birthdate
      12/7/1988
    • College
      Nebraska
    • Draft Info
      2011: Rd 4, Pk 105 (WSH)
    • Birthplace
      Danville, CA

    Stats

    • CAR
      272
    • YDS
      1,171
    • TD
      7
    • AVG
      4.3
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    Raiders

    NFL

      Raiders formally release RB Roy Helu Jr.

      • 10Y
      • Paul Gutierrez
      Oakland's Roy Helu
      AP

      Raiders

      NFL

        Reggie Nelson, Karl Joseph line up as starting safeties for Raiders

        • 10Y
        • Paul Gutierrez
        Reggie Nelson, Karl Joseph line up as starting safeties for Raiders
        AP Photo/Eric Risberg

        Raiders

        NFL

          Oakland Raiders head to camp aiming to end 13-year playoff-less streak

          • 10Y
          • Paul Gutierrez
          Karl Joseph
          Kirby Lee/USA TODAY Sports

          Raiders

          NFL

            Raiders' 53-man roster projection includes undrafted WR Max McCaffrey

            • 10Y
            • Paul Gutierrez
            Oakland Raiders' Max McCaffrey
            AP Photo/Jeff Chiu

            Raiders

            NFL

              Raiders enter minicamp with a healthy Mario Edwards Jr.

              • 10Y
              • Paul Gutierrez
              Oakland's Mario Edwards
              Jake Roth-USA TODAY Sports
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              NFL News

              2026 NFL minicamp live updates: Steelers, Dolphins end practices

              2026 NFL minicamp live updates: Steelers, Dolphins end practices

              Miami and Pittsburgh finished their mandatory minicamps this week. Our reporters share news from practices.
              Vikings' McCarthy, Murray 'very professional' in QB competition

              Vikings' McCarthy, Murray 'very professional' in QB competition

              Vikings coach Kevin O'Connell says J.J. McCarthy and Kyler Murray have been "very professional" in their interactions and ongoing open competition to be Minnesota's starting quarterback.
              Jared Verse, Dillon Gabriel each don No. 8 jersey in Browns practice

              Jared Verse, Dillon Gabriel each don No. 8 jersey in Browns practice

              NFL rules permit two players to wear duplicate numbers during OTAs and training camp, when rosters consist of 90 players, but that changes come late August.
              Source: Garrett's '26 compensation increased in reworked deal

              Source: Garrett's '26 compensation increased in reworked deal

              The Rams and star defensive end Myles Garrett have agreed to a reworked contract, a source confirmed to ESPN.
              Schottenheimer: I expect Pickens will be at mandatory minicamp for Cowboys

              Schottenheimer: I expect Pickens will be at mandatory minicamp for Cowboys

              Schottenheimer: I expect Pickens will be at mandatory minicamp for Cowboys
              Cowboys expect George Pickens to be at June minicamp

              Cowboys expect George Pickens to be at June minicamp

              Cowboys coach Brian Schottenheimer said he expects Pro Bowl wide receiver George Pickens to be at the team's mandatory minicamp that will run June 16-18.
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