Heather O'Reilly pens gracious post after not making the USWNT Olympic roster

The U.S. women's soccer team announced its Olympic roster on Tuesday, and noticeably absent from the squad was three-time Olympian Heather O'Reilly. The 31-year-old midfielder did not make the 18-player team, but was named as one of four alternates who will travel to Rio.

However, instead of feeling down or sorry for herself, O'Reilly posted a heartfelt message on Instagram, congratulating her teammates and candidly sharing both her disappointment and pride. She ends the note by promising to do "Whatever I need to do to help the U.S. win."

It's pretty much a master class in being gracious and amazing, so you might want to take some notes while you read it.

First and foremost, I want to say congratulations to all my teammates who were chosen to represent the U.S. on the 2016 Olympic Team. While I am incredibly disappointed to not be on the roster of 18 players for Rio, I am also proud. I am proud that I competed and that I truly went for it. I am proud that I bring my unique qualities to the table every day. This team deserves that. This country deserves that! In the 230 games that I have played for the USWNT so far, I have done it with my whole heart, with every ounce of me, regardless of the role, to help us win. Whether I was a starter, or a substitute, or even the times that I did not see the field. At the end of the day, I love this team, and I love representing all of you. The U.S. Women's National Team is special and it is an honor to be part of it. And next month, I will travel to Rio with the team as an alternate. Once again, whatever I need to do to help the U.S. win, I will do with my whole heart. And of course, I will be ready to go if called on. Now, let's go win gold! #roadtorio #uswnt

A photo posted by heatheroreilly (@heatheroreilly) on

Jul 12, 2016 at 12:04pm PDT

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